GYMFIT Connect - 2-in-1 Pack: Bluetooth Connected Bathroom Scale and Jump Rope

Gymfit connect is the 2-in-1 pack that contains a connected scale and jump rope to help you with your fitness program.
The scale calculates your weight and Body Mass Index (BMI). The latter allows you to assess your weight in relation to your height and thus define your target weight. It also analyzes your body composition (fat mass, muscle mass, bone mass, and water mass). Connected via Bluetooth to the MyBodyCheck app, set your goals and benefit from a clear, simple, and quick interpretation of your results within the app.
The jump rope can be used either in the traditional way with the included 3m rope, or with the two weighted balls for convenient and safe indoor use. Connected to the MyBodyCheck app, the jump rope allows you to program your workouts by choosing from three options: free jump, timer, or jump counter. A metronome or suitable music lets you jump in rhythm at your own pace! Fun and motivating, the MyBodyCheck app also allows you to set weekly goals, track your workouts over time, and earn reward badges when you reach your objectives.

1. Place the connected scale on a flat, hard surface
Make sure the device is on a stable floor, such as tile or hardwood flooring, to ensure accurate measurements.
2. Download and install the dedicated application
Connect your scale to the associated app on your smartphone or tablet to optimally track and record your data.
3. Create a user profile in the application
Enter information like your age, gender, height, and goals for personalized and accurate analysis.
4. Connect the scale to your Wi-Fi or Bluetooth network
Make sure the connection is established before weighing yourself to synchronize your data without interruption.
5. Climb barefoot and well centered
Biometric sensors require direct contact with the skin to measure data such as body fat or hydration.
6. Weigh yourself at a fixed time for reliable comparisons
To monitor your progress, weigh yourself under the same conditions, ideally in the morning on an empty stomach.
7. Don't weigh yourself right after intense activity
Exercise can temporarily alter your hydration levels and distort body composition measurements.
8. Check for app updates
Keep your device and app up to date to benefit from the latest features and accuracy improvements.
9. Consult and interpret your data with moderation
Daily variations are normal. Use trends over several days or weeks to assess your progress.
10. Protect your personal data
Check the app's privacy settings and avoid sharing your health information with third parties unless necessary.
These tips will help you get the most out of your connected scale, combining accurate measurements and easy tracking of your health goals.